Power Smoothie
Need to get nourished? Need protein? Need fat? Need calories? Here is Laura's sons' favorite smoothie they use on mornings they lift weights for their sport. It's a little bit blueberry meets cinnamon meets totally yum.
Servings 1
Equipment
- Blender
Ingredients
- 2 cups wild blueberries
- 1/4 cup ground hemp seeds
- 2/3 cup Trader Joe's peanut butter protein granola
- 3 tbsp 88 Acres vanilla cinnamon sunflower seed butter
- 4 tbsp Vital Proteins collagen peptides
- 2 tsp cinnamon
- 1 cup whole milk Greek yogurt
- 1 cup milk
- 6 ice cubes
Instructions
- Combine all ingredients in the order listed in a blender. Blend until smooth or desired consistency is reached.
The post Power Smoothie appeared first on Laura Cipullo.